My July goal is 150 kilometres!
28.06.08 - My 16km run
01.07.08 - My 10km run
03.07.08 - another 10km run and i reach 500 total km milestone after longging 89 runs.
"The woods are lovely dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep."
ROBERT FROST
07.07.08 - My 18km run
"Act like a horse. Be dumb. Just run."
Jumbo Elliott
10.07.08 - another another 10km run today.
"There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open."
Nike
15.07.08 - another 18km run.
"You only ever grow as a human being if you're outside your comfort zone."
PERCY CERUTTY
19.07.08 - supost to do 10km, it rained, stop at 7km
"If you train hard, you'll not only be hard, you'll be hard to beat."
HERSCHEL WALKER
21.07.08 - 19km run... 1 hour 42min... finished at 7.30am!!
"The more I train, the more I realize I have more speed in me."
LEROY BURRELL
